Mike Macdonald no longer wore the championship shirt.
The chain was gone.
But the smile stayed.

Less than 24 hours after leading the Seattle Seahawks to a 29â13 Super Bowl victory over the New England Patriots, Macdonald stepped to the podium at the Moscone Center in downtown San Francisco. Introduced by commissioner Roger Goodell, the youngest Super Bowlâwinning coach in the league looked relaxed â almost disarmingly so.
That calm wasnât accidental.
Macdonald admitted that the night before the game, anxiety crept in. Plays. Scenarios. Flow. The mental clutter every coach knows too well.

âIâve got a bad habit of himming and hawing in my office,â he said. âThinking about plays and how itâs gonna go.â
Then something shifted.
âWhen you get around the guys,â Macdonald explained, âall those worries kind of go away.â
That realization became prophetic. From the opening moments of Super Bowl LX, it was clear Seattle wasnât reacting â they were imposing. Kenneth Walker III powered the offense. The defense suffocated New England. Drake Maye was overwhelmed. Six sacks. Three turnovers. Total control.
At some point, Macdonald said, the details stopped mattering.
âThe plays became irrelevant,â he said. âIt was really the style of how the guys played.â
That word â style â came up again and again. Seattle didnât just win with talent. They won with identity. Relentless defense. Physicality. Discipline. The kind of football that doesnât fluctuate with momentum.

Now, Macdonald knows exactly what comes next.
Targets. Expectations. Copycats.
âWeâre target number one now,â he admitted plainly.
But rather than shy away, the Seahawks are leaning into the pressure by doing what theyâve done all season: refusing to stand still.
âWe use the term âchasing edges,ââ Macdonald said. âYou canât be copying everybody else. We want to be on the forefront.â
That mindset helped Seattle navigate adjustments all year. When teams caught on, the Seahawks moved. When opponents adjusted, Seattle shifted again. It wasnât stubbornness. It was evolution.

Macdonald emphasized that nothing about Sunday was accidental. The Super Bowl wasnât a spike â it was a destination.
âStacking winsâ wasnât a slogan. It was a philosophy. One built over months, not moments.
âIf you stick to the process and the process is right,â he said, âthe results will get to where you want.â
That process began long before kickoff. It started in April. In offseason workouts. In training camp habits. In how the team responded week by week when cracks appeared.

Sunday was simply the endpoint.
The danger now isnât complacency. Macdonald knows that. The danger is assuming dominance sustains itself.
Seattle wonât allow that.
The coach spoke openly about the âbusy weekâ ahead â celebrations mixed with preparation, planning mixed with perspective. The Lombardi Trophy may be secured, but the work hasnât stopped.
That might be the most unsettling takeaway for the rest of the league.
The Seahawks arenât basking. Theyâre recalibrating.
Macdonaldâs demeanor said as much as his words. No chest-thumping. No proclamations of dynasty. Just clarity.
Seattle believes they are the best in the world â right now.

And they understand that the only way to stay there is to keep chasing edges, even when everyone else is chasing you.
The Super Bowl is over.
The target is on their back.
Mike Macdonald looks ready for both.
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