Al Roker’s son Nicholas Albert Roker launches heartfelt podcast “Inside My Mind,” sharing 20+ stories of courage and a secret act by Al that changed his life .QN

Al Roker’s son, Nicholas Albert Roker, has captured the hearts of listeners around the world with the launch of his deeply personal and inspiring podcast, “Inside My Mind.” The series, which has quickly gained attention across social media and mental health communities, is more than just storytelling — it’s a heartfelt journey of healing, connection, and courage, designed especially for children with autism and their families.

Nicholas, who was diagnosed with autism at a young age, wanted to create a space where kids like him could feel understood and safe. “Inside My Mind” became his way of doing just that — offering comfort through empathy, and guidance through shared experience. Each episode tells a short, emotionally rich story about facing fear, loneliness, and the challenge of accepting oneself in a world that often doesn’t understand.

Listeners are immediately drawn to Nicholas’s soft, genuine tone — a mix of honesty and warmth that makes his words resonate deeply. His episodes explore a variety of topics that many children with autism face daily: making friends, sensory overload, communication struggles, and the beauty of thinking differently. Yet, instead of focusing on pain, Nicholas’s stories always find their way to hope. He narrates how small victories — like saying hello to a classmate, learning a new skill, or finding peace in silence — can feel monumental.

Over time, the podcast has evolved into something much larger than Nicholas expected. It now features over 20 original stories, all written and voiced by him. Some are fictional tales inspired by his own experiences, while others are based on real moments from his life. Each episode ends with a gentle message — a reminder that every listener, no matter how different they feel, has a story worth telling.

But what truly sent waves through his audience was a recent episode titled “The Day the Storm Cleared.” In it, Nicholas shared, for the first time, a deeply personal story about his father, Al Roker — a story that revealed just how profound their bond truly is.

Nicholas described a dark period in his childhood when he was struggling with anxiety and health complications that left him feeling “trapped inside his own mind.” During that time, Al never left his side. But it wasn’t until much later that Nicholas learned about one specific act of love his father had done in secret: Al had taken a break from his demanding career to attend every therapy session, sometimes sitting silently in the corner, learning every detail of his son’s treatment so he could help at home.

“When I found out,” Nicholas said on the podcast, “I realized my dad wasn’t just showing up — he was fighting beside me. He made me believe I could get better.”

The confession moved listeners to tears. Many took to social media to share how Nicholas’s words reminded them of the quiet strength of a parent’s love. Even Al himself responded with a heartfelt post, writing, “That episode broke me — but in the best way. I’ve never been prouder.”

Mental health professionals have since praised the podcast, calling it an invaluable tool for helping children on the autism spectrum develop self-awareness and emotional understanding. Parents have also found solace in Nicholas’s honesty, saying his voice makes their children feel seen and less alone.

As for Nicholas, he remains humble about the impact he’s made. “If one kid listens and feels a little less scared,” he said, “then I’ve done what I set out to do.”

With “Inside My Mind,” Nicholas Albert Roker has turned his own challenges into light for others — and reminded the world that sometimes, the most powerful healing begins with a simple story, told from the heart.