Breanna Stewart, two-time WNBA champion, two-time MVP, and mother of two, takes her sleep seriously — and for good reason. The star athlete knows that recovery off the court is just as important as peak performance on it, and a good night’s rest can make all the difference.
Paired with the right mattress from Mattress Firm, Stewart says anyone can enjoy a truly restful and restorative night.
In our conversation with Stewie, she shared her tips for achieving the perfect sleep, from sticking to a consistent bedtime routine to creating a calming environment that promotes relaxation.
She also highlighted the importance of listening to your body and prioritizing rest, showing that even the most accomplished athletes rely on proper recovery to perform at their best. For Stewart, sleep isn’t a luxury — it’s a crucial part of her daily routine, helping her stay energized for both basketball and life as a mom.
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